5 Vital Underwear Rules For Every Lady

Just like most men, women too don’t give that much importance to underwear. Come on now, admit it! Going shopping, while you take plenty of time to decide on a single clothing piece, how much time do you take to pick several underwear? It’s probably just a few minutes. Do you know that not giving much thought to these little items can lead to vaginal infections?

If you want to stay healthy ‘down there’ then make sure you follow these 5 rules:

White on white is a big NO-NO

Do you love to play matching-matching? That’s great. However, white underwear under white clothing pieces is a huge mistake. After all, it can happen that you might miss the dates! Why the risk? Go a deep shade instead!

Not wearing it

Well, it’s not that sleeping in your underwear is bad for you, however, it’s good if you take them off before going to sleep and let your lady parts breathe. If you feel uncomfortable, then go for something that’s breathable like cotton. Avoid lace, frills, or any other styles.

Cotton is the best

Until and unless there is a special occasion and you need to ‘’dress up’’ accordingly, stick to breathable materials like cotton. Remember, they are less likely to irritate your tender skin and cause bacterial and yeast infections. If you have to put on something fancy as Lycra, polyester, or lace then don’t keep them on for too long. An admired women’s underwear supplier brings forward a vast collection of best-quality women’s underwear that includes breezy cotton ones!

Don’t wear thongs while sleeping

Agreed that a hot thong can raise the temperature and make things pretty exciting, however, wearing one to sleep can be bad for your health. Opt for boy shorts and briefs and don’t wear thongs while sleeping. Bacteria can spread from your thongs and enter your vagina which can ultimately lead to embarrassing, dangerous infections.

Change them twice a day

This one might feel like “okay, everyone does that’’, but many women do feel lazy sometimes. For most, without changing into a new pair, it’s easy to start doing the daily chores after a morning yoga session. Fungi and bacteria thrive in moist and warm environments, so for good vaginal health, it’s better to change it twice a day.

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